Do your feet ever ask for attention, perhaps because they hurt? Have you ever had an injury to your feet or ankle joint? Do you ever suffer from stiffness in your feet or ankles? Feet have been called our subjects. If they hurt regularly, they become jammers instead. As a result, you tend to start […]
The fact that the Feldenkrais Method has good results for the people who practice it is visible to me and especially tangible to them in terms of easier movement and disappearing complaints. But what thoughts are behind it? That’s what I want to unfold here. The Feldenkrais Method: A Need to Change Something Moshe Feldenkrais […]
Why is the Feldenkrais Method so wonderful for working on change? What makes it effective, and how can you make the changes more permanent? Learning The Feldenkrais Method is essentially a model of how you learn. It’s a very organic way of learning from movement, which is also how we began our learning capabilities: from […]
