Foot, knee, and/or hip complaints are common issues for people who come to me for an individual Functional Integration session. I always start by observing how they stand and whether they place more weight on their right foot or their left. I also check how much connection there is from the pelvis or the head […]
Do your feet ever ask for attention, perhaps because they hurt? Have you ever had an injury to your feet or ankle joint? Do you ever suffer from stiffness in your feet or ankles? Feet have been called our subjects. If they hurt regularly, they become jammers instead. As a result, you tend to start […]
The fact that the Feldenkrais Method has good results for the people who practice it is visible to me and especially tangible to them in terms of easier movement and disappearing complaints. But what thoughts are behind it? That’s what I want to unfold here. The Feldenkrais Method: A Need to Change Something Moshe Feldenkrais […]
I’ve never really written about my individual lesson, Functional Integration, based on the Feldenkrais Method. Still, people often find me who have tried everything to get rid of their complaints. Usually, they come saying, “I want to explore what I can do myself ‘to feel better,’ ‘to get rid of my complaints,’ ‘to prevent the […]
