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When I ask my clients to invite people to my free introductory Feldenkrais lessons, they often say: “I can’t really explain what it is and what it does!” I completely understand that. It is indeed difficult to explain in words. That is the reason for the free lessons and the 3-lesson pass. Experiencing it yourself […]

If you look at how people move you can see a large variety. Some people are very “handy” and can do anything they want to do, light and easy. Others tend to move more stiffly and do not like moving, such as sports or dancing. Still others like sports very much but regularly suffer from […]